So you have been diagnosed with diabetes type 2, now what do you do? Your alarm is going off and instead of buzzing, you hear it playing “Taps”. It doesn’t have to be like that. Time to make a change! You didn’t get here overnight, and the pills are not designed to cure you. It is time to pull up the big girl, or boy, panties and get to work!
This is not a food death sentence, it is the beginning of an new adventure where you can start to adapt to the things you should have been eating all along but no one told you.
Follow me on our journey to thumb our noses at diabetes and lower numbers will be coming to you before you know it! I will post recipes, information, and how my husband and I have been dealing with our lifestyle change.
Tagged: Keep Calm